Virtual Parent Classes with Dr. Lockhart
Dr. Lockhart Membership
Restore peace in your home with a Parent Coach right in your pocket!
Gain access to new courses, PDF downloads and worksheets, monthly coaching calls with Dr. Lockhart, and an inclusive community.
You already have what it takes to connect with your children. We'll show you how.
The Ultimate Executive Function Bundle
Your Guide to Success: From conquering ADHD challenges to developing essential executive function skills for kids up to adults. This includes four of our bestselling courses: ADHD & ME, The Overwhelmed Brain, Stop Being the Frontal Lobe for the Family & Everything Teachers Need to Know About Executive Functioning.
Everything Teachers Need to Know About Executive Functioning
Attention teachers! Are you struggling to help your students stay focused, organized, and on-task? Executive function skills are the most important skills for teachers to understand and implement. Knowing this will transform your classroom. This course has got you covered!
The Gift of Co-Regulation
How can we provide co-regulation by being warm and responsive to children while avoiding burnout? It's a tough balance, but can be done.
How do you begin to better regulate yourself as a parent, so your kids can be better regulated?
Co-regulation is a precursor to self-regulation. This means kids learn best in the context of an adult or caregiver who is balanced, well-regulated, and who remains relatively calm most of the time even when pushed. Kids cannot regulate without being taught to regulate first.
Breaking Generational Cycles
We unconsciously pass on generational cycles and live out unhealthy patterns. They are often lived out and repeated in our parenting.
We hear so much talk about breaking generational cycles, healing our child wounds, getting out of toxic relationships, and ending unhealthy patterns.
It starts with you. You can heal. You can truly heal.
Let's start NOW!
Parenting the Highly Sensitive Child
Wouldn't it be wonderful to be accepted for the way we show up in this world? To not be driven by a need to please others?
Our children desire the same. Our highly sensitive children often feel alone in this world. It's okay to be a gentle and a strong force.
Wind, water, flowers all have these characteristics and we marvel at them all. Our children are no different.
If you want to learn practical strategies to help you on your parenting journey with your highly sensitive child, this course is for you.
Tantrums & Meltdowns
Are you struggling with your child's tantrums and emotional meltdowns?
When your toddler or child feels upset, disappointed, or frustrated, do they have a tantrum?
In response, do you give in, over-react, talk too much, nag, or punish?
Then, you might be accidentally prolonging the problem.
Meltdowns are different and need to be responded to differently as well. Do you know the difference?
ADHD & Me
It is easy to react and even feel offended by our children's comments and behaviors. We instinctively react out of anger to protect our feelings and to preserve our identity as a good parent.
However, when we respond out of anger and frustration to our child's behaviors, we miss the message they are really trying to send.
But, if we want to have a genuine and responsive connection with our children and hear their true need, we need to dig deeper.
Is it easy to do? Of course, not!
Stop Being the Frontal Lobe
Executive functioning skills are those skills that take years to develop and aren't fully developed until about age 26, sometimes later. Eeek! Because it's a skill, it can be learned. But, it takes tons of patience and repetition while it develops under the umbrella of a regulated and knowledgeable adult.
This workshop is different from any other course I've taught, as we will go through 10 different executive functioning skills and how you can seamlessly and intentionally weave them into your everyday life for yourself, your kids, and your home.
Fear, Worry, & Anxiety
If every time your child/teen is about to experience an anxiety-provoking situation, they are given permission to avoid, that anxiety response becomes strengthened. The anxiety becomes stronger over time, because it is rehearsed and reinforced.
Much like a muscle, as you do more of it, you get better at it. Anxiety falls under those same rules. There is a better way. Enroll now to learn all the ways you can help your child/teen (and yourself) cope with and face excessive fear, worry, and anxiety.
The Overwhelmed Brain: ADHD in Adults
As adults we get so busy with work, parenting, relationships, and adulting in general, we often neglect the parts of ourselves that keep us stuck.
Many adults struggle with executive functioning skills, like flexibility, task initiation, memory, time management, organization, problem solving, and emotional regulation. We often see ADHD and executive functioning challenges as a "kid thing" when these challenges don't actually go away when you become an official adult.
Sibling Conflict
Picture it: You’re sitting on your favorite spot on the couch reading a book. Your kids are playing nicely until….they’re not. It starts to get heated and you’re trying to decide if you should intervene, but before you can even put your book down, they’ve figured it out.
ON THEIR OWN. Without you!
Can you imagine a better feeling? You’re there for support, but you know they’ve got this! If this sounds like a dream to you, this is the course for you!
How to talk to your kids about Race & Racism
You'll learn powerful strategies to shift the conversation from uncomfortable to empowered when your kids ask you the hard questions.
End Bedtime Battles
Is there any better feeling than a good night's sleep? You are happier. Your kids are happier. Everyone wins!
You'll learn how to end bedtime battles and create and maintain peace in your home around bedtime and sleep from two experts!
Bundle & Save
Helping Overwhelmed Parents and Misunderstood Kids. Offering you Dr. Lockhart's top-selling classes of 2021.
eBooks
I have three eBooks to help you on your parenting journey. Available for instant download right to your Inbox
Navigating ADHD: Your Family’s Companion Guide
You Are Not Alone: A Comprehensive Parent Approach to Helping Your Child with ADHD Thrive.
You Are Not Alone: The Ultimate Parents Guide to Eliminating Tantrums.
Please NOTE:
All sales of digital products, including courses, PDFs, digital guides, and ebooks, are FINAL. The online parent membership is billed month-to-month and can be canceled at any time.